Bee pollen helps speed up caloric burn by stimulating the metabolic system. It also contains a high percentage of lecithin that helps dissolve and flush fat from the body. As a side benefit, this same process is very effective in lowering the bad LDL cholesterol in the blood. It also helps eliminate cravings. This is due in part to the natural phenylalanine (an amino acid) present, which acts as a natural appetite suppressant.

Bee pollen contains an incredible array of vitamins, minerals, amino acids, enzymes, co-enzymes, and hormones. It is especially rich in B vitamins and antioxidants, including lycopene, selenium, beta carotene, vitamin C, vitamin E, and several flavanoids. It is composed of 55% carbohydrates, 35% protein, 3% vitamins and minerals, 2% fatty acids, and 5% other substances. Overall, it's one of the most nutritionally complete natural substances found on earth.

When you first start taking bee pollen you may feel a significant increase in your energy right away, definitely within a week or so. Over time the consistent use of pollen will improve your energy, stamina, and endurance. You'll also probably notice a greater feeling of general well-being. Over the long-term, regular consumption of bee pollen will help alleviate many different health problems, slow down the aging process, and improve your quality of life.

Bee Pollen also contains a gonadotropic hormone very similar to the human pituitary hormone, gonadotropin, which functions as a sex gland hormone.

Research conducted at various European Universities have shown in trials conducted with impotent men that:

• More than half of those given bee pollen experienced a dramatic improvement of sperm.
• Most gained a higher level of self-confidence, and were able to perform better sexually after just one month of taking bee pollen.